5 Reasons Eating Chocolate Is Good For You πŸ‘ by Harmony Brown - Musely
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5 Reasons Eating Chocolate Is Good For You πŸ‘

posted in Food & Drink
03/29/2014
  • 1. Cocoa which makes chocolate is made of bio active amines, like dopamine & serotonin that are potent antidepressant compounds.

  • 2. Phenylethylamine(PEA) is found in chocolate and it produces the same brain chemistry as falling in love. πŸ’•πŸ‘Œ

  • 3. Chocolate contains antioxidant compounds called polyphenols(also found in wine) that improve your cardiovascular and metabolic health.

  • 4. Dark chocolate helps reduce the risk of blood clotting which lowers the risk of a heart attack.

  • 5. Chocolate contains a filling fiber that's been showing to work as a good appetite suppressant.

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