5 Home Remedies For A Sore Throat
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posted in
Health & Fitness
06/09/2014
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10
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1: Salt & Vinegar Chips
Eating these will kill off some bacteria as they slide down your throat. -
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2: Salt Water Gargle
Mix a ratio of about 1:4 sea salt with warm water. Gargle the whole glass opening up your throat as much as you can without swallowing. -
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3: Cayenne Pepper Gargle
*Spicy!*
Now this one is not too pleasant, but it does help. Like before, mix about a 1:4 ratio of cayenne pepper powder to warm water and gargle. Have a glass of tea or cool water sitting by as a chaser. -
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4: Alcohol
Seems pretty straight forward, but you just drink it. It will kill off the bacteria, repeat as needed but use wisely. If underage, use mouthwash as a gargle instead. -
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5: Honey and Lemon Tea
Mix 2-3 tbsp of honey with hot water and add a squeeze of lemon juice. Let cool for a while, then drink warm. -
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