5 Home Remedies For A Sore Throat by Emily de Jardin - Musely
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5 Home Remedies For A Sore Throat

posted in Health & Fitness
  • 1: Salt & Vinegar Chips

    Eating these will kill off some bacteria as they slide down your throat.

  • 2: Salt Water Gargle

    Mix a ratio of about 1:4 sea salt with warm water. Gargle the whole glass opening up your throat as much as you can without swallowing.

  • 3: Cayenne Pepper Gargle


    Now this one is not too pleasant, but it does help. Like before, mix about a 1:4 ratio of cayenne pepper powder to warm water and gargle. Have a glass of tea or cool water sitting by as a chaser.

  • 4: Alcohol

    Seems pretty straight forward, but you just drink it. It will kill off the bacteria, repeat as needed but use wisely. If underage, use mouthwash as a gargle instead.

  • 5: Honey and Lemon Tea

    Mix 2-3 tbsp of honey with hot water and add a squeeze of lemon juice. Let cool for a while, then drink warm.


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