5 Fast & Healthy Breakfast Ideas by Charlotte Tang - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

5 Fast & Healthy Breakfast Ideas

posted in Health & Fitness
07/03/2014
  • 1) Fruit and Cheese

    Nutritious morning meals you can eat while driving and walking

    A balanced meal
    **FRUIT
    -Grapefruit (VITAMIN C!!!!)
    -Apple
    -Kiwi fruit
    -Cantaloupe

    **Cheese (Protein)
    -Trader Joe's mozzarella cheese stick
    -a slice of your favorite low-fat cheese

  • 2) Bagel w/ nuts

    Grab a whole grain bagel, but it into half and spread a nice layer of peanut butter. You can also top it with slices of banana for even more fiber and fullness!

  • 3) Smoothie

    Greatest summer to-go breakfast!
    Combine your favorite berries and banana. Add a cup of soy milk or almond milk for more protein. A handful of ice will add a little coolness in it!

    **add protein powder if desired( for muscle builder)

  • 4) Oatmeal

    Get steel-cut oats for the best taste! Cook it a night before and add soy milk or milk on the go! Top it with nuts or berries or honey! Great combination of carbs, protein and vitamins!

  • 5) Greek Yogurt

    A bowl of low fat Greek yogurt mixed with almonds, cornflakes, blueberries and desired dried fruit! This sundae can last you till the afternoon!

  • I am not a nutritionist or any kind of professionals. Just sharing breakfast ideas to start off your day with some greatness!

Comments

1
See all comments

Related Tips

50 Followers
Email:
See other sign in/up options
Set up my password later
Create a Password
For better protection, please provide a password for your account.
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Login with email
Forgot Password?
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back