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5 Best Teas To Help You Lose Weight!
Health & Fitness
5 Best Teas for Weight Loss has its own individual, magic properties, from dimming your hunger hormones to upping your calorie burn to melting the fat that’s stored in your fat cells. and they can also help reduce your risk of heart disease and diabetes, too.
1. Green Tea - Unlocks your fat cells
2. Mint Tea - Wards off the munchies
3. White Tea - Prevents new fat cells from forming.
4. Rooibos Tea - Regulates fat-storage hormones.
5. Oolong Tea - Boosts metabolism. 👍
Stick to 3-4 cups—or tea bags—of tea per day, and choose brewed varieties over bottled to avoid extra calories and sweeteners. Enjoy!