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4 exercises to a better booty workout:

posted in Health & Fitness
05/10/2017
  • perform each exercise for 20 reps, per leg x 3 sets. 
	1.	booty pop
	2.	squat + knee drop or squat + lunge
	3.	chair pose + low lunge
	4.	squat + donkey kick

    perform each exercise for 20 reps, per leg x 3 sets. 

    1. booty pop
    2. squat + knee drop or squat + lunge
    3. chair pose + low lunge
    4. squat + donkey kick
  • booty pop

    booty pop

  • squat + knee drop or squat + lunge

    squat + knee drop or squat + lunge

  • chair pose + low lunge

    chair pose + low lunge

  • squat + donkey kick 

    squat + donkey kick 

  • Please checkout and if you like save and share it! Thx 

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