4 Simple Ways To Lose Weight ( Fat) 😲 by Dion Mc Dermott - Musely
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4 Simple Ways To Lose Weight ( Fat) 😲

posted in Health & Fitness
  • A hot bath πŸ›€πŸ½

    This will cause you to sweat and lose some fat πŸ‹πŸΌ

  • Body wrap -

    Will help you get an inch off πŸ†

  • Exercise -

    Even if it's a minute plank ( which burns up to 20-25 bits of fat)
    Or a 10 minute run

  • Sweets try give them up for a week and you'll be surprised how much fat you've already gotten rid of ( if you don't exercise and just sit on the couch watching the t.v it won't work) 🍎


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