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34 Inch Waistline (or less) Is Where You Need To Be... According to New Research
Health & Fitness
Skinny, Binny - just be healthy! According to new research a 34 inch waist line or less can halve your risk of heart disease, stroke, cancer, dementia and other harmful/ potentially fatal diseases.
While other fat stores, like the ones that give women curvy hips and thighs just take up space and are harmless, belly fat produces a steady stream of tissue-damaging inflammation. Get rid of it. Don't worry about being 'skinny' however, be healthy!