34 Inch Waistline (or less) Is Where You Need To Be... According to New Research by Lindsey Holmes - Musely
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34 Inch Waistline (or less) Is Where You Need To Be... According to New Research

posted in Health & Fitness
12/31/2013
  • Skinny, Binny - just be healthy! According to new research a 34 inch waist line or less can halve your risk of heart disease, stroke, cancer, dementia and other harmful/ potentially fatal diseases.
    Skinny, Binny - just be healthy! According to new research a 34 inch waist line or less can halve your risk of heart disease, stroke, cancer, dementia and other harmful/ potentially fatal diseases.
  • While other fat stores, like the ones that give women curvy hips and thighs just take up space and are harmless, belly fat produces a steady stream of tissue-damaging inflammation. Get rid of it. Don't worry about being 'skinny' however, be healthy!
    While other fat stores, like the ones that give women curvy hips and thighs just take up space and are harmless, belly fat produces a steady stream of tissue-damaging inflammation. Get rid of it. Don't worry about being 'skinny' however, be healthy!

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