300 Rep Ab Challenge by Adara <3 - Musely
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300 Rep Ab Challenge

posted in Health & Fitness
  • Want serious abs?
    Want serious abs?
  • Do this every day for a month
    Do this every day for a month
  • Get the belly you want!!!
    Get the belly you want!!!
  • Have fun!!
    Have fun!!
  • Please like :) im doing this challenge so whoohoo!!!

    Take a rest day every sunday. Make sure to do them everyday except for rest days. Of you are really sore then take a rest day on a saturday as well


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