30 Day Fitness Challenge
by
sam desylva
30 Day Fitness ChallengeIf anyone hasn't tried any of blogilates videos or monthly calendars I recommend it! POP Pilates is extremely fun and effective! I'll show you my progress pictures afterThe last row of the month is missing the move 'bridges' make sure you do that as its my favourite move by far!You can never go wrong with an ab challengeThis is what blogilates has done for me!The biggest thing is to find someone who truly motivates you and for me it was Cassey from blogilates!Here are some fitness and self love quotes to motivate you and get you thinking ❤️