30 Day Beach Body Workout Plan by Aurelia Singh - Musely
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30 Day Beach Body Workout Plan

posted in Health & Fitness
03/25/2014
  • Plank
    Plank
  • Superman
    Superman
  • Squat
    Squat
  • Skater slides
    Skater slides
  • Jumping jacks
    Jumping jacks
  • Donkey kick
    Donkey kick
  • Tricep dips
    Tricep dips
  • Butt kicks
    Butt kicks
  • Bicycle crunch
    Bicycle crunch
  • Lunges
    Lunges
  • Froggie
    Froggie
  • Mountain climber
    Mountain climber
  • Burpees
    Burpees
  • High
Knees
    High
    Knees
  • Crunches
    Crunches
  • Wood jumps
    Wood jumps
  • Squat jumps
    Squat jumps
  • Seal jacks
    Seal jacks
  • Plank walks
    Plank walks
  • Please like it :)

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