3 Juice Recipes for Energy, Immunity & Glowing Skin! by Liam Chisholm - Musely
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3 Juice Recipes for Energy, Immunity & Glowing Skin!

posted in Food & Drink
  • Glowing Goddess

    Great for: glowing, healthy skin! Leafy greens are chock full of essential minerals and vitamins, including chlorophyll, which promotes overall health, for that vibrant glow!

    1 lemon, peeled
    1/2 green apple
    1 cucumber
    handful of kale
    5-8 stalks of celery
    1 small bunch of cilantro

  • Lady in Red

    Great for: beating the midday slump! Get ready for enough energy to dance the night away. Don’t forget that sizzling red dress! Beets have been shown to help delay exhaustion during strenuous activity. As a bonus this sweet mix is satisfying enough to help curb that afternoon chocolate craving!

    1-2 raw beets, washed
    3 carrots, peeled
    1/2 red apple
    1/2″ piece of ginger

  • Manhattan Beach Sunrise

    Great for: digestion and immunity! This fruity mix contains immune boosting vitamin C along with plenty of antioxidants. Expecting TIU Mamas listen up: ginger has been shown to help treat morning sickness!

    1 cup of fresh pineapple
    1 lemon, peeled
    1/2″ piece of ginger
    handful of fresh mint


    Add all ingredients to a juicer, serve immediately and enjoy!


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