3 Day Full Body Workout - For A Fit Body Fast! by E . - Musely
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3 Day Full Body Workout - For A Fit Body Fast!

posted in Health & Fitness
09/15/2015
  • Work it gals!
    Work it gals!
  • You do the workout once every three days! It works your whole body throughout the 3 days! Do the 3-day workout twice a week. (6 days) It's meant to give you a more exciting routine and a day of rest rather than doing the same workout every day. You could say for instance: Monday I'm going to focus on abs, Tuesday, arms, etc...

  • Thanks for looking! Please like if you share and head to my profile for even more great tips. As my friend limit of maxed out, comment below for a follow instead. 😊

    If you have any questions, email me at trusper_esthermoran@yahoo.com.
    Have a great day - love y'-all! πŸ’™πŸ˜˜

  • Found on: http://pinterest.com/workouts

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