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3 Day Full Body Workout - For A Fit Body Fast!
Health & Fitness
Work it gals!
You do the workout once every three days! It works your whole body throughout the 3 days! Do the 3-day workout twice a week. (6 days) It's meant to give you a more exciting routine and a day of rest rather than doing the same workout every day. You could say for instance: Monday I'm going to focus on abs, Tuesday, arms, etc...
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