2:00 Min Workout Challenge by . . - Musely
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2:00 Min Workout Challenge

posted in Health & Fitness
  • The 2:00 min workout challenge.
    Everyday set a timer and indiviually do as much:
    Sit up 
    Push ups (modified are seperate)
    Calf raises 

    As you can in 2 minutes and document it. (Write it down) 

    Every Friday see if you increased your reps day by day. 

  • Challenge 
    Challenge yourself with a friend. Compare your results with friends. 


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