2 Simple & Easy Effortless Method To Burn Fat by abc 🌞 def - Musely
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2 Simple & Easy Effortless Method To Burn Fat

posted in Health & Fitness
10/24/2014
  • Tip #1
    This is a super-easy way to make your meals more satisfying and to lose additional weight without feeling like your giving up all your favorite foods.

    About 5 minutes before you start your meal, eat a spoonful of delicious creamy organic almond butter (peanut butter works too).
    Don't worry about measuring it out or being precise - a sloppy spoonful is fine.
    Not only does it taste delicious, but the healthy fats activate a little-known but powerful hormone called ghrelin. It's the hormone that tells your body loud and clear that it should feel full and satisfied.

  • 2 things will happen. As u eat, ur body will be flooded with hormones that enhance the feeling of satisfaction. And u'll also feel full & delighted much sooner.

    Overeating & feeling bloated will be a thing of the past!

    Tip #2

    This is a powerful one because it allows u to burn extra fat WHILE U SLEEP.

    Awesome right?

    It's another quick and easy trick u can start using today. All u need to do is lower the temperature in ur bedroom by a few degrees. A recent study showed that dropping the room temperature from 75 to 67 causes men &women to burn more fat every single night.

  • It doesn't get any better than that right? You don't have to sacrifice and give up everything you love to lose weight.

    Adjust your thermostat or turn up the A/C and burn fat while you snooze.

    It's truly effortless fat loss.

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