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15 of the best day burning foods and how they do so!!

posted in Health & Fitness
09/02/2016
  • almonds help a person in burning away belly fat as well as preventing heart disease
    almonds help a person in burning away belly fat as well as preventing heart disease
  • the heat from chili peppers stimulate energy burning and turn white fat to brown 
    the heat from chili peppers stimulate energy burning and turn white fat to brown 
  • dairy products are full of calcium which has been known as an aid to weight loss 
    dairy products are full of calcium which has been known as an aid to weight loss 
  • studies show that enova oil along with other cooking oils promote weight and fat loss 
    studies show that enova oil along with other cooking oils promote weight and fat loss 
  • grapefruits have a certain compound which does burn stored body fat, but remember that it takes time !!
    grapefruits have a certain compound which does burn stored body fat, but remember that it takes time !!
  • some of the compounds in green tea boost the effect of some fat burning hormones
    some of the compounds in green tea boost the effect of some fat burning hormones
  • eggs contain a high amount of protein which burns body fat
    eggs contain a high amount of protein which burns body fat
  • berries are loaded with antioxidants which manage body weight control
    berries are loaded with antioxidants which manage body weight control
  • beans contain many health boosting compounds. Half a cup of beans gives your body 6 grams of fiber!
    beans contain many health boosting compounds. Half a cup of beans gives your body 6 grams of fiber!
  • peanut butter is more of a healthy fat which can aid your weight loss efforts.
    peanut butter is more of a healthy fat which can aid your weight loss efforts.
  • fatty/oily fish are loaded with omega 3 which is essential to the body
    fatty/oily fish are loaded with omega 3 which is essential to the body
  • spinach is full of vitamin c and a which acts almost like an antioxidant inside the body
    spinach is full of vitamin c and a which acts almost like an antioxidant inside the body
  • turkey without the skin is one of the lowest and easiest meats out on the market! 
    turkey without the skin is one of the lowest and easiest meats out on the market! 
  • adding whole grains help burn fat and prevent heart disease
    adding whole grains help burn fat and prevent heart disease
  • whey is a protein which means fat loss. Whey also supply's the amino acids needed in a human body. For more info on whey I will leave a link below 
    whey is a protein which means fat loss. Whey also supply's the amino acids needed in a human body. For more info on whey I will leave a link below 
  • Remember to like, comment, and follow !!😘😘

  • http://www.bodybuilding.com/fun/how-whey-helps-drop-body-fat.htm

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