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10 everyday things you can do daily to lose weight

posted in Health & Fitness
07/04/2015
  • Keep your home cool.


    Its actually very easy. The colder your home is the more calories you burn. This is because, the colder it is the more your body has to work for it to keep the heat. You don't even have to raise a finger.

  • Walk more


    How about you park your car farther away. Or you can take the stairs instead of the elevator. Small things count.

  • Hide the remote control


    If you hide the remote control then you will have to take several walks back and froth a day. Cause I don't know about you but I hate watching the same Chanel for the whole day. So then your going to walk more. And then you lose weight. YAY.

  • Eat breakfast


    You have to eat breakfast every single day. This is because a part of your body will start producing chemicals to keep you stable. And these chemicals are fattening. So if you eat in the morning. You will not have these chemicals in your body.

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