10 Tough Core Exercises To Flatten Your Belly by Amanda Dickey - Musely
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10 Tough Core Exercises To Flatten Your Belly

posted in Health & Fitness
10/18/2015
  • Embed
  • 1. Super mans
    1. Super mans
  • 2. Bicycle crunches
    2. Bicycle crunches
  • 3. Tow touch
    3. Tow touch
  • 4. Wood choppers
    4. Wood choppers
  • 5. Boat pose
    5. Boat pose
  • 6. Glute bridge
    6. Glute bridge
  • 7. Mountain climbers
    7. Mountain climbers
  • 8. Ab roll-up
    8. Ab roll-up
  • 9. Russian twists
    9. Russian twists
  • 10. Bird dog
    10. Bird dog

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