10 Steps For Slim Fit Arms💪💗 by 10 Steps For Slim Fit Arms💪💗3 sets of 15 tricep dipsHold for 1 minute20 regular push ups20 tricep push ups20 wide arm push ups10 slow up and down each way20 bicep curls with the weight of your choice20 timesHold for 1 minuteUp and down 15 timesDo this everyday to receive dramatic results. Don't forget to like, share, and follow for more helpful tips💗