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10 SIGNS YOU SHOULD STOP EATING GLUTEN IMMEDIATELY
Health & Fitness
More than 55 infections have been connected to gluten, the protein found in wheat, rye, and grain. It’s evaluated that 99% of the individuals who have either gluten prejudice or celiac infection are never analyzed.
It is additionally evaluated that as much as 15% of the US populace is gluten prejudiced. Would you be able to be one of them?
In the event that you have any of the accompanying side effects it could be a sign that you have gluten intolerance :
✴Digestive issues such as gas, bloating, diarrhea and even constipation. I see the constipation particularly in children after eating gluten.
✴Keratosis Pilaris, (also known as ‘chicken skin’ on the back of your arms). This tends be as a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging the gut.
✴Fatigue, brain fog or feeling tired after eating a meal that contains gluten.
✴Diagnosis of an autoimmune disease such as Hashimoto’s thyroiditis, Rheumatoid arthritis, Ulcerative colitis, Lupus, Psoriasis, Scleroderma or Multiple sclerosis.
✴Neurologic symptoms such as dizziness or feeling of being off balance.
✴Hormone imbalances such as PMS, PCOS or unexplained infertility.
✴Diagnosis of chronic fatigue or fibromyalgia. These diagnoses simply indicate your conventional doctor cannot pinpoint the cause of your fatigue or pain.
✴Inflammation, swelling or pain in your joints such as fingers, knees or hips.
✴Mood issues such as anxiety, depression, mood swings and ADD.
We sourced this list from http://theheartysoul.com/stop-eating-gluten/ – All credit to them.