10 Min Workout For A Tight Butt
by
Tricia Pegg
10 Min Workout For A Tight ButtExploding lunges 10 each leg
Squat to leg lift 15 each leg
Sumo squats 15x
4 count squats 15x
Bulgarian split squats 10 each leg
Kneeling leg lifts 10 each leg
Kneeling heel press 10 each leg
Fire hydrants 10 each leg
Leg circles 10 each legThis exercise is only 10 mins
Do this 5-6x a week and make sure to take a rest day to let your muscles repair and buildLike 👍 and share 😊
Hope you enjoy this workout and how you feel and look after!