10 Great Benefits Of Drinking Water ! 😎☔️ by Adrienne O Brien 10 Great Benefits Of Drinking Water ! 😎☔️1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert.2.Flushes Out Toxins – Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).3.Promotes Weight Loss – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories!4. Improves Skin Complexion – Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!5. Maintains Regularity – Aids in digestion as water is essential to digest your food and prevents constipation.6. Boosts Immune System – A water guzzler is less likely to get sick. And who wouldn’t rather feel healthy the majority of the time? Drinking plenty of water helps fight against flu and many other bugs and sicknesses!!7. Natural Headache Remedy – Helps relieve and prevent headaches (migraines & back pains too!) which are commonly caused by dehydration.8. Prevents Cramps & Sprains - Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely.9. Puts You in a Good Mood – When the body is functioning at its best, you will feel great and be happy!10. Last but certain not leastSave Money! - Water is FREE! Even if you choose bottled/filtered water, it’s STILL cheaper than that high sugar and fat-filled latte! Being a student this is a very helpful tip as a bottle of pop in certain places can cost up to £2.00 !Thank you for reading guys please like/save