10 Abs Exercises Better Than Crunches 🏁 by linxma B - Musely
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10 Abs Exercises Better Than Crunches 🏁

posted in Sports
01/29/2014
  • --> Dumbbell Pushup Row
    --> Dumbbell Pushup Row
  • --> Dumbbell Curl to Squat to Press
    --> Dumbbell Curl to Squat to Press

  • --> Cross-Behind Lunges
    --> Cross-Behind Lunges
  • --> Resistance Band Bent-Over Row
    --> Resistance Band Bent-Over Row

  • --> Dumbbell Squat Thrust
    --> Dumbbell Squat Thrust

  • --> Overhead Split Squat
    --> Overhead Split Squat
  • --> Planking Frog Tucks
    --> Planking Frog Tucks

  • --> Crossover Stepups
    --> Crossover Stepups
  • --> Wall Slide
    --> Wall Slide
  • --> Barbell Hip Raise
    --> Barbell Hip Raise

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