#1 POST WORKOUT PROTEIN SHAKE To Burn Fat & Build Muscles by abc 🌞 def - Musely
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#1 POST WORKOUT PROTEIN SHAKE To Burn Fat & Build Muscles

posted in Sports
  • Ingredients:

    1 c. water
    handful dark greens (spinach, kale, chard)
    1 tsp. turmeric
    1 tsp. cinnamon
    1/2 banana
    1/4 c. frozen or fresh pineapple
    1 tsp. maca powder (optional)
    Protein of choice (1 scoop protein powder or 2-3 tbsp. chia or hemp seeds)

    Don’t be fooled…this has a lot of super foods that you may not think taste great together, but it’s absolutely delicious!


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