Ways To Help You Through Your Period 🙍😔 by Anica Saint-jean - Musely
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Ways To Help You Through Your Period 🙍😔

posted in Health & Fitness
03/15/2016
  • 1: try breathing in and out
    1: try breathing in and out
  • 2: drink some water
    2: drink some water
  • 3: eats some chocolate 🍫
    3: eats some chocolate 🍫
  • 4: get some vitamin c
    4: get some vitamin c
  • 7: take a walk or jog
    7: take a walk or jog
  • 9: exercise
    9: exercise
  • 4: take a warm shower
    4: take a warm shower
  • 8: take some period pills advil/ Tylenol
    8: take some period pills advil/ Tylenol
  • 11: heating pad
    11: heating pad
  • 6: listen to some calming music
    6: listen to some calming music
  • 10: have some good lovin Sex 💋💏
    10: have some good lovin Sex 💋💏
  • 5: take a nap
    5: take a nap

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