" How To Give A Killer Back Massage" πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘Œ by Evelyn Charles - Musely
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" How To Give A Killer Back Massage" πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘Œ

posted in Health & Fitness
10/16/2014
  • Set up with a massage table or on the ground put a soft mat with pillows.
    Set up with a massage table or on the ground put a soft mat with pillows.
  • Set the mood with incense and candles.
    Set the mood with incense and candles.
  • Use massage oil or lotions (ask if the person you are massaging is allergic to any products before you use.)
    Use massage oil or lotions (ask if the person you are massaging is allergic to any products before you use.)
  • Elevate the legs by putting a rolled up towel on the ankles
    Elevate the legs by putting a rolled up towel on the ankles
  • Use your thumbs ask the person you are massaging what is the best presser for them.
    Use your thumbs ask the person you are massaging what is the best presser for them.
  • Choose if you want to stand or sit and if you want to be inform or back so you don't get tired quickly take your time.
    Choose if you want to stand or sit and if you want to be inform or back so you don't get tired quickly take your time.
  • Make circles with your hands start moving up then to the side and down.
    Make circles with your hands start moving up then to the side and down.

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