How To Get A Bigger Bum by Jessie 🍰 - Musely
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How To Get A Bigger Bum

posted in Health & Fitness
09/14/2014
  • For 2 months:
40 squats
1 hour run
20 lunges(each leg)
40 jumping jacks
1min plank
40 sumo squats
40 crunches
40 push ups
Pick one day out of 7 days for a rest day. Make sure you are clean eating as well.
    For 2 months:
    40 squats
    1 hour run
    20 lunges(each leg)
    40 jumping jacks
    1min plank
    40 sumo squats
    40 crunches
    40 push ups
    Pick one day out of 7 days for a rest day. Make sure you are clean eating as well.

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