" Homemade Hummus W. Spicy Pitta Chips " Healthy-Healthy!! by Rocio B -(Healthy tips)! - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

" Homemade Hummus W. Spicy Pitta Chips " Healthy-Healthy!!

posted in Food & Drink > Recipes
03/23/2014
  • Ingredients:

    * 4 whole wheat pittas (or pitta pockets)
    * 3 Tablespoons olive oil
    * 1/2 teaspoon garlic powder
    * 1 teaspoon lemon pepper
    * Sea salt, to taste

    * Hummus : 2 cups cooked chickpeas (canned is fine, reserve 1/4 cup liquid)
    * 1 garlic clove
    * 1 Tablespoon olive oil

  • * 1/4 cup tahini
    * 1/4 cup freshly squeezed lemon juice
    * 1/4 cup reserved chickpea liquid or water
    * 1/4 teaspoon lemon pepper sprinkle of crushed red pepper
    * optional sea salt, to taste

  • Please don't forget to Like!!!!

    FOLLOW ME for more healthy tips!

Comments

0
See all comments

Related Tips

1.8K Followers