Cheesy Cauliflower Ham Casserole by Lori♣63 Cw - Musely
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Cheesy Cauliflower Ham Casserole

posted in Food & Drink > Recipes
03/28/2015
  • Delicious cheesy cauliflower ham casserole. I used mostly almond milk because it is both low calorie and low carb. A bit of cream was added in for flavor.
    Delicious cheesy cauliflower ham casserole. I used mostly almond milk because it is both low calorie and low carb. A bit of cream was added in for flavor.
  • Ingredients

    1 pound ham
    1 16 oz bag frozen cauliflower, or mix with broccoli
    2 cups taco cheese, shredded
    1 egg
    ½ cup almond milk
    ¼ cup heavy cream
    1 Tablespoon dried minced onion
    1 teaspoon garlic powder
    ¼ cup crushed pork rinds, optional

  • Instructions

    Preheat oven to 325F.
    Microwave cauliflower 5 minutes.
    Mix ham and cauliflower in casserole dish.
    Beat egg with milk, cream, dried onion and garlic powder.
    Stir egg mixture into ham and cauliflower.
    Reserve 1/2 cheese.
    Mix remaining 1 1/2 cups cheese with other ingredients.
    Top mixture with reserved cheese and crushed pork rinds, if desired.
    Bake for 40 minutes.

    Makes 4 servings

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