🌸 5 Ab Workouts 🌸 by Scarly 1187 - Musely
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🌸 5 Ab Workouts 🌸

posted in Health & Fitness
  • 1 ; Sit ups X25

  • 2 ; V-sits X20 (10 each leg)

  • 3 ; Put rest your hands on something higher than where you can put your feet on the floor... So your hanging and then lift your feet up to your chest X20

  • 4 ; Crunches X25

  • 5 ; Lie on a ramp with your head at the top, and then hold on to the top, then lift your feet up to your chest X20

  • Repeat all of these workouts twice and do it everyday and your abs will be on fleeeeeeeeek πŸ˜‚πŸ¦„

  • Thank you for looking at my tip, please like comment and be my friend!! Byeeeeee 🌺


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