🌸 5 Ab Workouts 🌸 by Scarly 1187 - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

🌸 5 Ab Workouts 🌸

posted in Health & Fitness
10/25/2015
  • 1 ; Sit ups X25

  • 2 ; V-sits X20 (10 each leg)

  • 3 ; Put rest your hands on something higher than where you can put your feet on the floor... So your hanging and then lift your feet up to your chest X20

  • 4 ; Crunches X25

  • 5 ; Lie on a ramp with your head at the top, and then hold on to the top, then lift your feet up to your chest X20

  • Repeat all of these workouts twice and do it everyday and your abs will be on fleeeeeeeeek πŸ˜‚πŸ¦„

  • Thank you for looking at my tip, please like comment and be my friend!! Byeeeeee 🌺

Comments

0
See all comments

Related Tips

75 Followers